Tus me nyuam tsis tsaug zog zoo

Kev noj qab nyob zoo, kev noj haus thiab niam kev saib xyuas yog qhov tseem ceeb ntawm kev loj hlob thiab kev loj hlob ntawm tus me nyuam. Qhov tseeb, hauv tus me nyuam mos tshiab zoo yuav tsum tau pw kom txog thaum nws tau tshaib plab. Tab sis cov me nyuam mos zoo li no tsuas yog zam cov cai xwb.

Ntau tus niam yog li ntawd siv rau qhov tseeb tias tus me nyuam tsis tsaug zog, ob qho tib si thaum nruab hnub thiab hmo ntuj, uas tsis tsaug zog hmo zoo li lawv txhua hnub thiab kev ua ub ua no. Txawm li cas los xij, qhov no tsis yog li: thaum ib nrab ntawm cov me nyuam mos tau yooj yim pw txhua hmo, tsis pub noj. Yog li, yog tias ib tus me nyuam tsis pw zoo thaum hmo ntuj, nws yuav tsum txhim kho tsoom fwv ntawm hnub, kev noj zaub mov ntau zaus, ua tib zoo saib xyuas txoj kev mob nkeeg thiab kev xav li cas ntawm cov pob zeb, kom paub thiab tshem tawm qhov teeb meem ntawm tus me nyuam.

Vim li cas tus me nyuam tsis pw thaum hmo ntuj?

Mob qaug zog, qaug zog thiab lub cev nqaij daim tawv qaug ntawm cov niam txiv tiv thaiv tsis tu ncua ntawm kev pw tsaug zog tsis muaj kev cuam tshuam zoo tshaj plaws ntawm tus me nyuam. Yog li ntawd, tau txais lub voj voog, uas, qhov tseeb, tsis nyuaj ua luaj. Vim tias tsis tshua pom muaj qhov ua rau tus me nyuam pw tsis tsaug zog thiab tsis tuaj yeem ua rau lub cev tsis tuaj yeem yog qhov mob loj heev. Yeej, yog tias tus poj niam pib pw tsaug zog thaum hmo ntuj, peb tuaj yeem xav tias cov hauv qab no:

Feem ntau, niam muaj peev xwm paub txog vim li cas nws tus menyuam tsis tsaug zog.

Yuav ua li cas yog tias tus menyuam mos tsis tsaug zog?

Cov niam txiv feem ntau npaj ua ntej tias thawj 2-3 lub hlis lawv lav tias lawv tsis tsaug zog hmo, vim txhua tus paub hais tias cov me nyuam hauv lub hnub nyoog no tsis pw zoo thaum hmo ntuj.

Coj txawv txawv raws li nws yuav zoo li, ntau cov teeb meem yuav zam tau yog hais tias nws raug txhim tsa kom tu tus me nyuam thiab muab tag nrho cov kev kho mob kom zoo.

Rau qhov koj xav tau:

  1. Cia peb pib nrog ib daim pawj. Hauv thawj lub hlis ntawm tus me nyuam lub neej, niam txiv yuav tsum tsis txhob txuag rau ntawm cov ntaub qhwv nqaij zoo uas muaj peev xwm tuav tau cov dej noo zoo thiab tsis ua rau ua xua. Lub pov thawj qhuav thiab huv huv yog ib qho ntawm ib qho chaw pw tsaug zog.
  2. Nyob rau lub sij hawm kom paub txog cov colic. Qhov no tsis yog qhov nyuaj, yog tias koj ua tib zoo saib tus cwj pwm ntawm tus me nyuam. Thaum tus me nyuam muaj teeb meem los ntawm qhov mob hauv lub plab, nws tsis tsaug zog thiab tsis zoo, nws txhais ceg. Hauv qhov no, koj tuaj yeem muab dill vodka los yog lwm yam tshuaj rau cov me nyuam yug tshiab, uas yuav pab txo tau cov kabmob ntawm kev txom nyem.
  3. Nco ntsoov tias chav nyob qhov twg tus menyuam pw tsaug zog. Kev ntsuas kub thiab noo noo heev muaj feem xyuam rau tus me nyuam txoj kev pw tsaug zog.
  4. Txhua hnub nqa dej tawm thiab lwm yam kev kho mob sai li sai tau ua ntej yuav mus pw. Yog li, tus me nyuam tau txais kev txhim kho thiab yuav tsaug zog ntau dua thiab sai dua.
  5. Tsis txhob hnov ​​qab tias muaj qee yam kev cai ntawm tus me nyuam pw. Feem ntau, niam txiv tsis xav paub vim li cas tus menyuam tsis tsaug zog thaum hmo ntuj, nws tsis nco qab tias nws ua tiav nws cov kev xav tau thaum nruab hnub. Kev ua kom cev nqaij daim tawv, kev tshoov siab tshiab, thiab kev ua si nruab nrab txhua hnub yog tsim nyog rau kev pw tsaug zog thaum pw tsaug zog.
  6. Kev noj zaub mov ntawm kev xav tau yog lwm qhov laj thawj rau kev tsaus ntuj ntau zaus. Tus menyuam yuav tsum tau pub noj mov yog tias nws tshaib plab, thaum xub thawj nws ua rau muaj kev txhawj xeeb heev thaum hmo ntuj. Tab sis tom qab ntawd, tus me nyuam lub chaws yuav loj tuaj, lub sij hawm noj mov yuav nce tuaj, thiab niam txiv yuav tau pw ntev dua.
  7. Qee tus me nyuam yuav tsum tau tas li tias lawv niam lub xub ntiag. Qhov tshwm sim no piav qhia los ntawm kev sib raug zoo ntawm leej niam thiab tus me nyuam nyob rau thawj xyoo ntawm lub neej. Nyob rau yav tom ntej, txoj kev sib raug zoo no tsis muaj zog, thiab tus me nyuam yuav pw tsaug zog txawm nyob hauv lwm chav.
  8. Feem ntau tsis tshua muaj kev pw tsaug zog vim yog cov yam ntxwv ntawm lub paj hlwb. Nyob rau hauv cov ntaub ntawv no, nws yuav tsis yog superfluous mus sab laj ib tug neurologist.