Curcuma yog ib qho ntawm cov neeg muaj phom nrov tshaj plaws thiab cwj pwm txawv cov txuj lom, nws nyiam rau nws txoj kev txawv txav, qab ntxiag xim xim, oriental aroma thiab cov tshuaj antiseptic zoo. Nyob rau hauv tej yam kev mob ntawm cov dej ntshiab nrog kev pab los ntawm cov txuj lom nws yog heev tau los tiv thaiv koj tus kheej los ntawm kev lom neeg. Applied turmeric thiab rau kev kho mob lub hom phiaj - nws zoo kawg nkaus dilutes cov ntshav, txo cov ntshav siab, kho dermatological kab mob thiab cov kab mob ntawm musculoskeletal system. Peb tau xaiv cov zaub mov rau kev siv cov turmeric rau pob qij txha.
Lub ntsiab medicinal thaj chaw ntawm turmeric rau pob qij txha
Nyob rau hauv lub composition ntawm no spice muaj ntau cov vitamins thiab minerals, muaj kuj yog hlau, zinc thiab selenium nyob rau hauv turmeric. Tab sis qhov tseem ceeb tshaj plaws ntawm cov txuj lom yog curcumin. Qhov no lub npe muaj yuav luag txhua qhov tseem ceeb ntawm turmeric rau kev kho mob ntawm pob qij txha:
- pab txhim kho cov ntshav hauv cov nqaij;
- tshem tawm kev mob;
- fights tus kab mob;
- rov qab txav ntawm kev sib koom tes;
- purifies synovial kua thiab stimulates nws cov khoom;
- tshem tawm rheumatic thiab mob tus kab mob.
Yuav ua li cas kom noj cov pob qij txha rau cov pob qij txha nyob ntawm qhov yam ntxwv ntawm tus kab mob. Yog tias koj tab tom kho qhov teebmeem ntawm kev raug mob, lossis rheumatism, nws yog qhov zoo tshaj plaws los siv cov tshuaj lom kabmob sab nraud. Hauv kev mob caj dab thiab mob ntses , ua ke ntawm cua sov compresses nrog turmeric thiab qhiav pom zoo thiab haus raws li cov tshuaj lom neeg no tau noj hauv.
Turmeric nyob rau hauv kev kho mob ntawm pob yas qej - cov tshuaj
Kev kho mob ntawm cov pob txha sib nrug yog qhov txheej txheem ntev, yog li peb xav kom koj npaj ib lub qauv tshuaj ntsuab, uas tuaj yeem siv rau sab hauv los yog sab nraud, ntxiv cov khoom uas ploj lawm:
- Noj 50 gram (yuav luag puv npluas khob) ntawm turmeric, ncuav 250 ml dej huv huv.
- Do, muab tso rau hauv hluav taws thiab noj kom txog thaum lub loj pib pib sib xws ntawm cov ketchup.
- Nyob rau hauv ib daim ntawv kub, muab tso rau hauv ib lub khob me me, npog nws nrog lub hau. Tom qab txias, muab cov khoom siv cia rau hauv lub tub yees.
Raws li daim ntawv qhia no, lub npe hu ua "golden milk" nrog turmeric, uas yog tsis zoo siv rau peb lub cev, npaj. Nrog nws, koj muaj peev xwm kov yeej ntau yam kev mob sab nraud, txo cov ntshav siab , kho lub plawv thiab ceev cov metabolism.
Tab sis feem ntau ntawm tag nrho cov turmeric yog pab rau pob qij txha nyob rau hauv daim ntawv no:
- Boil ib khob ntawm tshiab mis nyuj, ntxiv rau nws 1 teaspoon ntawm pasta los ntawm turmeric.
- Tshem tawm ntawm tshav kub, do.
- Ntxiv 1 tbsp. diav ntawm ntuj ntab.
- Haus dej ua ntej yuav mus pw ib hlis.
Qhov no yog ib qho kev tiv thaiv zoo ntawm kev mob rheumatic thiab ib qho kev zoo rau kev mob caj dab thiab mob arthrosis.
Turmeric thiab Ginger rau cov pob qij txha muab cov nyom ua kom muaj zog, lawv siv nyob rau theem thaum tus mob mob twb zoo lawm:
- Grate 50 gr ntawm tshiab peeled Ginger, ntxiv 1 tbsp. ib spoonful ntawm curcuma muab tshuaj txhuam, ib tug pinch ntawm cinnamon thiab ib tug teaspoon ntawm tshiab hauv av kasfes.
- Muab cov khoom xyaw kom txog thaum tus.
- Thov mus rau ib tug mob chaw. Yog tias tsim nyog, npog nrog cov khoom noj mov, lossis phuam.
- Nws yog qhov zoo tshaj plaws los siv kev khwv rau tag nrho hmo ntuj, qhov nyhav qis tshaj plaws muab rau daim ntawv thov hauv 40 feeb.
Muaj lwm daim ntawv qhia rau ib tug tshuaj pleev tshuaj ointment:
- Sib tov 1 tbsp. diav ntawm turmeric muab tshuaj txhuam, 1 teaspoon ntawm zib mu, 2-3 crushed cloves ntawm tshiab qej. Ntxiv 1 teaspoon hauv av hmoov pleev hmoov.
- Sib tov, thov kom sib koom tes.
- Rov ua txoj haujlwm nyob rau yav sawv ntxov thiab yav tsaus ntuj rau 17-18 hnub.
Thaum kho cov kabmob, ua tib zoo saib xyuas qhov tseeb tias tsis tuaj yeem raug coj mus rau hauv cov neeg muaj mob xws li ntshav kab mob xws li:
- hemophilia;
- anemia;
- anemia;
- txo cov ntshav ntom.
Txuj lom muaj cov cuab yeej los ntawm kev siv cov ntshav thiab txo nws cov coagulability. Tsis tas li ntawd, koj siv tsis tau cov zaub mov saum toj no rau cov neeg uas tsis tshua muaj ntshav siab, thiab cov neeg uas muaj kev fab ntxaug.