Myopia ntawm kev kawm me me

Tus mob Myopia yog ib yam kab mob ntawm lub qhov muag, uas tsis pom tus duab ntawm lub qhov muag ntawm lub qhov muag, tab sis nyob ntawm nws. Cov teeb meem no ua rau qhov tseeb hais tias cov khoom nyob deb deb zoo li qhov muag plooj, qhov tsis muaj tseeb, yog thaum ntsia zoo khoom, qhov kev pom meej ntawm qhov muag tsis muaj kev tiv thaiv, uas yog lub npe ntawm tus kab mob no, nyob ze ze, tau tshwm sim.

Rau hnub no, ntau tshaj 10% ntawm lub ntiaj teb cov pejxeem muaj nyob ze-sightedness, thiab vim muaj kev tab kaum ntawm lub qhov muag pom thiab lwm yam tsis zoo, tus nab npawb ntawm cov neeg uas muaj myopia yog pheej ua.

Tus mob myopia yog dab tsi me me?

Txog rau hnub, myopia muab faib ua peb degrees:

Myopia ntawm qhov tsis muaj zog tuaj yeem yog ob qho tib si ntawm qhov muag, thiab tuaj yeem yog pom ntawm qhov muag xwb.

Tsis tas li ntawd xwb, raws li hom kab mob, myopia tuaj yeem ua tsis tau zoo (ruaj ruaj) thiab hnyav. Nyob rau hauv rooj plaub thib ob, nrog rau kev kuaj thawj zaug ntawm myopia ntawm qhov tsis muaj zog, nws tuaj yeem tsim ib qho nruab nrab, thiab tom qab ntawd ces mus rau qhov kev kawm siab.

Yuav ua li cas kho tus mob myopia ntawm cov qib me me?

Lub ntsiab txhais txog kev kho tus mob myopia ntawm cov qib qis yog nyob ntawm hom kev kho mob uas peb tabtom soj ntsuam nrog.

Cov mob tsis muaj zog, uas yog ib qho kev txhawj xeeb ntawm kev tawg, feem ntau tsis muaj kev kho mob ntxiv thiab txhua yam tsuas yog siv rau kev kho, xws li tsom iav los yog qhov muag lo ntsiab muag. Tab sis nws yuav tsum nco ntsoov tias kev xaiv ntawm tsom iav tsim ntxiv hom rau lub qhov muag thiab ua rau kev kawm ntawm myopia, yog li ntawd, lawv cov kev xaiv yuav tsum tau ua zoo heev.

Tshwj xeeb tshaj yog cov lus nug ntawm qhov tseeb xaiv ntawm corrective neeg ua hauj lawm, thaum myopia ntawm ib tug kawm degree qaug zog nrog astigmatism . Yog hais tias nws tsis raug coj mus rau hauv tus account thiab tsis siv cov lo ntsiab muag tshwj xeeb los kho kom tsis txhob tsuas yog kev tsis ncaj, tab sis kuj astigmatism, ces tus neeg mob yuav muaj mob taub hau nrog hnav tsom iav.

Nws yog qhov tseeb tias kev siv cov tsom iav los lo lo ntsiab muag tsis haum rau txhua tus neeg, ntau qhov chaw rau cov kev kho mob xws li phais kev pab kom kho tau tus mob meopia ntawm ib qib me me. Hnub, feem ntau yog kev kho qhov muag ntawm laser. Qhov no yog qhov feem ntau sparing thiab muaj zoo tsis muaj contraindications.

Hauv qhov teeb meem hnyuv tws, kev phais kho qhov muag tsis pom zoo kom txog rau thaum qhov kev txo qis dua. Kev txhawb kev kho yog qhov tseem ceeb ntawm no.

Kev kho kev kho mob ntawm kev puas hlwb ntawm qhov kev qaug zog

Ua ntej tshaj, qhov kev kho no muaj xws li cov khoom noj uas muaj vitamin C thiab B, ib txoj hauv kev muaj vitamin uas muaj lutein, thiab kev siv cov tshuaj tshwj xeeb rau lub qhov muag.

Txhawm kom tswj tau cov laus ntawm cov leeg ntawm lub qhov muag, qhov tshwj xeeb gymnastics rau lub qhov muag yog siv. Tsis tas li ntawd, ntau txoj kev ntawm physiotherapy yog dav siv.

Tsis muaj cov kev txwv loj hauv myopia ntawm ib qho me me, tab sis txhua tus tib yam nws yog qhov yuav tsum tau soj ntsuam ceeb toom. Tsis txhob cia ntev dhau ib lub nra ntawm ob lub qhov muag, tsis txhob nyeem hauv cov teeb meem tsis zoo, ua raws li lub cev. Thaum ua haujlwm ntawm lub computer, nws yuav raug hais kom cuam tshuam ntawm qhov nruab nrab txhua lub sijhawm, zaum rau ob peb feeb nrog koj ob lub qhov muag kaw, cia koj lub qhov muag so kom zoo, saib rau qhov kev ncua deb, tsis txhob sim ua tej yam tshwj xeeb. Kev kho mob yuav tsum tau noj nrog lub cev ntev thiab mob lub cev, uas tuaj yeem cuam tshuam tsis pom kev zoo. Cov kev ua si nrog kev tsis tshua muaj qhov tsis muaj kev txwv, thiab xws li hom khiav, caij skiing, ua luam dej, ntaus pob, ntaus pob, thiab lwm yam., Muaj kev cuam tshuam zoo rau lub cev.