Kisel Izotova - ib tug cuab yeej tshwj xeeb uas nws tus kws sau rau nws tus kheej. Virologist Izotov tsis tuaj yeem rov qab tau ntev ntev tom qab lub qhov txhab ntawm tus kab mob encephalitis . Traditional txhais tau tias tsis pab, thiab nws thiaj li pib ua rau tsis haum. Txhawm rau tshem ntawm lub txim ntawm ib tug sting nws yog ua tau tsuas yog nrog kev pab los ntawm oat jelly. Tus kws kho mob daim card yog tam sim no siv thoob plaws lub ntiaj teb.
Kisel Izotova - zoo thiab phem
Cov phom muaj cov khoom noj uas loj heev los ntawm cov tib neeg lub cev thiab muaj txiaj ntsim zoo rau kev noj qab haus huv. Txij li thaum cov txiv hmab txiv ntoo nyoos tsis txaus, thiab nyob rau hauv daim ntawv npaj tag nrho cov khoom nyob twj ywm hauv nws, oats jelly - cov txiaj ntsig thiab kev tsis haum rau nws - yog nquag siv hnub no los ntawm cov neeg tsis yog cov kev cai kho mob.
Cov qauv ntawm cov nyiaj muaj xws li:
- potassium;
- magnesium;
- fluorine;
- hlau;
- calcium uas;
- hmoov txhuv nplej siab;
- cov nqaijrog;
- vitamins A, B, PP, E;
- lysine;
- choline;
- lecithin;
- methionine;
- tryptophan.
Oatmeal pudding Izotova - nyiaj poob haujlwm
Nws muaj ntau yam zoo. Kisel Izotova haum rau cov neeg ntawm ib tug twg poj niam txiv neej, hnub nyoog, complexion. Lub kab mob yooj yim digests thiab digests nws. Oatmeal kissel rov qab kho mob, txhawb kev tiv thaiv thiab zoo sib ntaus nrog ntau yam kab mob ntev. Ntawm qhov tseem ceeb ntawm cov cuab yeej yog:
- txo cov roj cholesterol;
- kho;
- choleretic;
- Tshaj Tawm;
- anti-inflammatory;
- kev txhim kho cov teeb meem metabolic;
- enveloping;
- txhim kho qhov muag;
- tshuaj loog;
- moisturizing;
- mucolytic;
- decongestant;
- relaxing;
- antisclerotic.
Kisel Izotova - kev tsis sib haum xeeb
Yuav luag tag nrho cov tshuaj muaj kev tsis haum, tab sis qhov kev kho no yuav suav tau tias yog kev zam rau cov cai. Kisel Izotova raug mob yuav ua tau yog tias muaj kev tsis haum rau oat flakes, uas nyob rau hauv cov neeg laus muaj tsawg heev. Tag nrho lwm cov neeg mob yuav siv tau cov tshuaj no thiab cov tshuaj pab kho kom zoo thiab siv tiv thaiv.
Oatmeal pudding Izotova - daim ntawv qhia
Cov txheej txheem muaj peb theem tseem ceeb. Thawj yog lub hauv paus ntawm qhov txhais tau tias. Ntawm ob, cov tshuaj no lim. Thaum kawg theem, pom qhov chaw. Ua oatmeal jelly, daim ntawv qhia uas tej zaum yuav zoo li nyuaj thaum xub thawj siab, qhov tseeb, nws tsis yog nyuaj. Qhov loj tshaj plaws yog ua raws li tag nrho cov tswv yim thiab tsis txhob ua thim ntawm lub tshuab.
Kisel Izotova - kauj ruam ntawm daim ntawv qhia kauj ruam
Cov khoom xyaw:
- oat flakes - 500 g;
- crushed oats - 10 tbsp. l.
- kefir los yog qaub mis nyuj - 100 ml;
- boiled dej - 2 liv.
Npaj thiab siv
- Qhuav thiab ua ntej-ntxuas ntxuav lub thawv rau ib feem peb tau sau nrog oat flakes, tov nrog crushed oats.
- Ntxiv qaub mis nyuj khoom rau lub khob. Nws yog qhov zoo tshaj plaws los npaj Izotova jelly nyob rau hauv tsev-tsim mis nyuj, uas yog cov kab mob zoo tshaj plaws nyob rau hauv nws.
- Ncuav dej rau hauv lub hwj. Cov kua yuav tsum tsis txhob ncav cuag rau saum, tsis pub dhau lub sij hawm ua kev fermentation, lub hau yuav ripped tawm.
- Cov pawg sib tov thiab zais hauv qhov chaw sov so rau ob peb hnub, tab sis qhov no tsis yog qhov kawg.
- Nyob rau hauv tus txheej txheem ntawm fermentation, oatmeal isosova, lub tshuaj li qhia li ntawd, yuav tsum muab faib ua ob qhov chaw. Cov dej khov kho, thiab dej sib sau los saum toj no.
- Txiav cov tshuaj thiab tso dej rau hauv ib lub thawv cais.
- Flakes yuav tsum tau ntxuav nrog dej purified kom txog thaum nws tiav niam txiv, tiam sis tsis ntws nws. Txhawm kom tsis txhob cuam tshuam cov kua dej tau txais, nws zoo dua rau kos cov kaus poom thiab tawm ntawm lawv mus rau 16 rau 18 teev.
- Cov ntsiab lus ntawm cov kaus poom dua tau muab faib ua ob txheej. Lub kua los ntawm saum toj no yuav tsum tau ua tib zoo sau nrog ib tug tubule rau hauv ib lub thawv cais - qhov no yog kvass, thiab nws yog tsis muaj tsawg tseem ceeb rau jelly. Koj muaj peev xwm haus dej nws tsis muaj dej. Khaws cia kom tsis pub ntev tshaj 3 as thiv. Ib qho cov thooj nyuj yog lub hauv paus ntawm Izotov lub oatmeal yog npaj.
Yuav ua li cas noj oat pussy Izotova?
Ua ntej koj yuav tsum npaj nws. Siv 3-4 spoons ntawm feeb kom meej - ib tug tuab sludge - thiab ncuav ib khob ntawm txias, lim dej. Ua kom zoo, coj mus rau ib lub boil thiab ua noj rau ob peb feeb ntxiv. To taub tias oatmeal rau Izotov npaj, koj ua tau los ntawm tuab npaus. Concentration ntawm cov tshuaj yuav tsum yog ib txwm - kisselike.
Nws yog qhov zoo tshaj plaws los siv txoj kev kho mob thaum sawv ntxov. Muaj oatmeal rau pluas tshais thiab tuaj yeem pom zoo tsawg kawg txhua hnub tsis muaj kev cuam tshuam, tiam sis nws muaj ib qho teeb meem - nws yog tasteless. Muab nws ua ib tug piquancy, koj tuaj yeem ntxiv cov txiv hmab txiv ntoo qhuav, ceev, ntsev, zib mu. Yuav kom zoo li no thiab noj tshais satisfying sai sai tau siv. Qhov tshwj xeeb tshaj yog cov hnia tsis tawm hauv qhov hnyav hnyav heev thiab sai sai muab vivacity.
Kissel ntawm Izotov rau poob phaus
Feem ntau cov cuab yeej siv rau lub hom phiaj no. Qhov tseeb ntawm kev noj qab haus huv yuav pab tau koj tus kheej zoo, tab sis tsuas yog thaum tus nqi ntawm normalization ntawm cov txheej txheem metabolic thiab kev kho ntawm lub cev. Yog hais tias koj tiag xav txog qhov teeb meem, ces oatmeal jelly rau poob phaus yog tsis haum, vim hais tias nws ib leeg - tsis muaj kev mob siab ntxiv rau ib feem ntawm tus txiv neej - tsis tshem ntawm ntau kilograms.
Tus neeg sawv cev cev nquag hloov cov txheej txheem metabolic, tshem tawm cov qhev tawm ntawm lub cev thiab muab kev xav ntawm kev tuaj yeem ntev, yog li tshem tawm qhov xav tau cov khoom noj txom ncauj. Tsuas yog tias cov nyhuv ntawm cov oats jelly ua rau ntau tshaj plaws, hauv kev sib piv nws yog qhov yuav tsum tau hloov kev noj haus (nrog rau cov zaub mov noj qab haus huv) thiab nws yog ntshaw ntxiv rau kev ua ub no rau lub neej txhua hnub.
Kisel Izotov los ntawm pancreatitis
Tsis tas li ntawd, cov roj oatmeal roj yog ib qho tseem ceeb, nws yog feem ntau pom zoo rau cov neeg mob uas muaj pancreatitis . Koj tuaj yeem pib noj cov tshuaj thaum ntxov li 2-3 hnub tom qab kev sib kis lawm. Muaj ib tug hnia nws tau ob leeg thaum sawv ntxov, thiab thaum hmo ntuj. Nws envelops lub mucous membrane, tshem tawm soreness. Tom qab siv tshuaj, ua ntej noj mov tsis tu ncua, nws raug nquahu kom noj sijhawm 3-teev.
Oat brine los ntawm gastritis
Cov zaub mov no yog txoj kev cawmdim tiag tiag rau cov neeg uas yuav tsum tau txo lawv tus kheej hauv cov zaub mov tsis zoo vim kev mob. Oat jelly Izotova maj mam envelops lub cuam tshuam mucous thiab tshem tawm cov mob. Dab tsi yog qhov tseem ceeb yog tias cov tshuaj siv tau zoo heev, thiab cov neeg mob muaj peev xwm txaus siab rau nws nrog kev txaus siab rau ob peb lub lis piam los yog lub hlis, tsuas yog hloov cov tshuaj.
Kisel Izotova los ntawm kev ua xua
Cov zaub mov muaj vitamin B5 , uas yuav pab tiv thaiv cov kev fab tshuaj. Lub caij koom rau hauv cov txheej txheem ntawm kev tso tawm thiab kev tsim tawm ib qho roj tsawg. Ntawm lwm yam, ib lub tshuab ua kom lub zog ua kom lub cev tsis muaj zog, uas tso cai rau lub cev kom tsis txhob tuaj yeem tiv thaiv tus kabmob. Yuav ua li cas noj Isotov jelly? Raws nraim, raws li ib txwm, es tsis txhob noj tshais.