Khoom noj khoom haus rau daim tawv nqaij - mis nyuj qhov ncauj

Mis nyuj haus yog ib yam khoom tseem ceeb hauv tib neeg lub neej. Nws muaj cov vitamins tseem ceeb (A, E, D), microelements, acids thiab minerals. Tsis tas li ntawd, nws muaj mis nyuj rog, sib npaug uas tsis muaj cov khoom noj haus zoo. Yog li ntawd, mis nyuj yog pab tsis tau raws li ib yam khoom ntawm qib siab thiab noj zaub mov noj, tab sis kuj yog ib qho khoom zoo nkauj rau kev noj qab haus huv, kev zoo nkauj thiab kev kho ntawm daim tawv nqaij.

Universal qhov ncauj qhov ntswg los ntawm mis nyuj haus

Cov tshuaj uas tau hais no yog tsim rau txhua hom ntawm daim tawv nqaij thiab pab kom huv si lub qhov ncauj kom huv, thiab ua kom tsaug zog lub ntsej muag. Npaj:

1. Tawb oatmeal los yog mov, oatmeal nyob rau hauv ib qho ntawm 1 tablespoon ncuav sov mis mus rau sib xws ntawm sib tov twb tuab.
2. Thov (abundantly) qhov loj mus rau ntawm daim tawv nqaij ntawm lub ntsej muag.
3. Tom qab 15-20, maj mam tshem tawm nrog ib daim ntaub ntub dej thiab ntxuav nrog dej.

Nourishing ntsej muag:

1. Sov lub mis thiab ncuav nws, tseem kub, ib tug tablespoon (tsis muaj swb) ntawm oatmeal.
2. Npog cov tais diav nrog lub hau thiab tawm mus rau 8-10 feeb kom txog thaum cov flakes swollen.
3. Lub resulting muaj pes tsawg yog thov mus rau ntawm daim tawv nqaij ntawm lub ntsej muag nyob rau hauv ib daim ntawv sov sov.
4. Tom qab 20-25 feeb, yaug nrog dej txias.

Qhov ncauj qhov ntswg ua los ntawm cov kua mis qhuav

Siv ua kom lub ntsej muag moisturizing:

1. Lub pulp ntawm ripe melon yog peeled thiab seeded, nws yog ib qhov zoo rau stretch.
2. Sib tov cov khoom siv raw nrog cov mis nyuj sov rau tib qho kev faib tawm kom txog thaum tsis tau hnav.
3. Tom qab 10-15 feeb, yaug qhov thov daim npog ntsej muag nrog dej ntws.

Nourishing, tsaug rau daim npog qhov ncauj qhuav, tawv tawv:

1. Cov nqaij ntawm ib tug siav avocado yuav tsum tau crushed thiab kneaded nrog ib tug nkhaus, tov nrog ib nrab ib khob ntawm cov mis nyuj sov.
2. Ntxiv 2 lub nkev qe ntawm qe qe, ib tug tablespoon ntawm txiv roj roj thiab oatmeal.
3. Ua tib zoo sib xyaw cov khoom xyaw, siv qhov hnyav kom tag nrho lub ntsej muag.
4. Tom qab 15 feeb, tshem lub npog ncauj nrog ib lub paj rwb ntub kom sov so hauv cov mis nyuj sov.

Qhov no daim ntawv qhia, ntxiv rau kev noj haus zoo thiab moisturizing, kuj muaj ib tug rejuvenating siv rau ntawm daim tawv nqaij. Smoothes zoo wrinkles , thiab nrog cov txheej txheem tsis tu ncua - noticeably tightens lub ntsej muag oval.

Moisturizing lub looj ntsej muag los txhim kho lub ntuj tsim:

1. Dissolve qhuav poov xab (1 tablespoon) nyob rau hauv cov mis nyuj sov rau ib tug tsis tuab tuab homogeneous.
2. Ntxiv mus rau tov 1-2 teaspoons ntawm cosmetic zaub roj, piv txwv li, txiv ntseej los yog pob kws.
3. Siv daim npog ntsej muag rau ntawm daim tawv nqaij nrog koj cov ntiv tes, ua yeeb yaj kiab.
4. Tom qab 10-12 feeb, tshem tawm cov huab cua nrog dej sov.

Qhov ncauj qhov ntswg nrog mis nyuj rau qhov teeb meem, oily tawv, nrog pob txuv

Daim ntawv qhia rau qhov nqaim pores:

1. Lean curd tsev cheese los ntawm noo noo thiab nyob rau hauv ib qho nyiaj ntawm 20-30 g (tablespoon) grind nrog ob dia ntawm ntuj mis nyuj haus.
2. Ntxiv rau qhov sib tov ib teaspoon ntawm paj zib mu thiab 15 ml ntawm txiv qaub kua txiv.
3. Ua tib zoo sib xyaw cov khoom xyaw, siv rau daim tawv nqaij ntawm tag nrho lub ntsej muag.
4. Tom qab 10-15 feeb, tshem cov qhov ncauj qhov ntswg ntau nrog ib daim ntaub mos muag thiab ntxuav dej txias.

Ntsej muag ntawm pob txuv:

1. Ib feem peb ntawm ib khob ntawm mis nyuj nyob rau hauv chav tsev kub sib tov nrog 20-30 grams (1 tablespoon) ntawm zib mu.
2. Ntxiv 3-3.5 tablespoons ntawm hom qoob mog hmoov.
3. Sib zeem tag nrho cov khoom xyaw.
4. Siv qhov npog ntsej muag rau lub ntsej muag, cia kom qhuav.
5. Tom qab 20 feeb tom qab muab ua kaub puab, yaug nrog dej sov.

Khwv rau dub nciab :

1. Kaum tsib spoonfuls ntawm cov mis nyuj sov mus nrog cov gelatin hauv ib nyuag me me kom lub cev ua kua.
2. Ntxiv 1-beaten qe dawb mus rau tov.
3. Siv daim npog ntsej muag rau lub ntsej muag, tos kom txog thaum cov ntaub ntawv nyias nyias.
4. Ua tib zoo tshem tawm cov zaj duab xis tom qab 20 nas this, pib nrog hauv qab ntawm lub ntsej muag.