Qhov faib ntawm hws los ntawm lub cev yog ib qho kev coj tus yam ntxwv zoo kawg nkaus. Hauv cov me nyuam me, tawm hws tuaj yeem ua tau zoo thiab muaj ntau yam rau qhov no. Nyob rau hauv tsab xov xwm no, peb yuav tuaj yeem nrog koj ua li cas rau lub cev tawm hws los ntawm lub cev yuav ua tau ib qho mob loj, thiab qhov teeb meem raug tshem tawm yooj yim.
Nce tawm hws yog ib qho kev mob
Tas mus li hais txog kev tawm hws nyob hauv tus me nyuam tuaj yeem txuam nrog cov kab mob loj. Yog tias tus me nyuam muaj qhov teeb meem no, nrog tus kws kho mob tham. Ntawm cov teeb meem kev noj qab haus huv tseem ceeb uas ua rau nce qoob hws, kws kho mob cim:
- rickets;
- muaj kab tshoob;
- vegetative dystonia;
- lub plawv tsis ua haujlwm;
- hyperthyroidism ntawm thyroid caj pas;
- kab mob catarrhal.
Yog tias qaub ncaug muaj zog heev hauv tus menyuam yog vim yog mob rickets, koj yuav tsum tau mus nrog nws nyob ntawm txoj kev thiab muab nws vitamin D. Tshuaj ntau npaum li cas yog tus kws kho mob, raws li daim duab ntawm tus kab mob.
Txoj kev loj hlob ntawm lub cev los ntawm hws nyob rau hauv kab mob helminthic yog txuam nrog kev tshem tawm cov khoom ntawm kev ua si tseem ceeb ntawm cov cab no los ntawm nws. Thaum twg xav tias qhov kev mob nkeeg no, nws yog ib qho tsim nyog kom dhau qhov kev xeem thiab tsim nyog rau kev kho mob.
Kev ua txhaum hauv kev ua haujlwm ntawm kab mob hauv nruab nrog cev kuj tuaj yeem ua rau kom muaj kev tawm hws ntau ntxiv hauv tus menyuam. Hardening thiab lub cev qoj ib ce yuav yog ib qho cuab yeej zoo rau qhov no. Tab sis, ua ntej koj pib lawv, nco ntsoov mus sab laj nrog ib tus kws kho mob tshwj xeeb. Txhua qhov teeb meem yog tus neeg thiab qhov degree ntawm qhov khoom yuav tsum haum rau lub xeev ntawm kev noj qab haus huv ntawm tus menyuam.
Tag nrho cov teeb meem nrog lub thyroid caj pas yuav tsum tau tham nrog ib tug endocrinologist, uas pom zoo rau kev kawm kom tsim nyog ntawm kev kho mob. Kev tawm hws ntau muaj peev xwm tuaj yeem pom hauv tus menyuam thaum lub sijhawm khaub thuas. Hauv qhov teeb meem no, txoj kev ua tiav kev tiv thaiv kev tiv thaiv, tiv thaiv lub cev los ntawm overheating thiab tshem cov co toxins. Raws li txoj cai, tus mob no yog pom tsis tau tsuas yog thaum lub caij txias xwb, tab sis kuj tau li ob peb hnub tom qab ntawd. Tus me nyuam tus kab mob yeej txhawb nqa qhov zoo, maj mam rov qab qub.
Ua rau cov me nyuam noj qab nyob zoo dua
Qhov zoo ces, tsis tas li tawm hws ntawm tus me nyuam yog los ntawm cov kab mob. Cov kab mob ntawm cov me nyuam me yog tsis tau zoo thiab tsim kom muaj cov kev ua haujlwm no kav ntev li 5-6 xyoo. Yog li, yog tias tus menyuam muaj kev noj qab haus huv, koj yuav tsum tau mloog zoo rau lwm cov ntsiab lus.
- Khaub ncaws. Nws yog ib qho yuav ua rau tus niam txiv uas tu me nyuam hnav dua tus me nyuam kom sov dua li tsim nyog thiab tus me nyuam tsuas kub. Tus menyuam yuav tsum tau hnav khaub ncaws nyob rau hauv ib lub pob ntawm cov khaub ncaws sov dua nws niam nws txiv. Ib yam li ntawd, me nyuam cov ris tsho tuaj yeem cuam tshuam los ntawm cov khaub ncaws ua los ntawm cov khoom siv hluavtaws.
- Nkawm khau. Hla ko taw ntawm cov menyuam yaus tuaj yeem ua rau tsis muaj khawm khau. Ntawm no, cov ntaub ntawv hluavtaws, cov me me los yog qhov tsis sib xws ntawm khau yuav pab txhawb rau lub caij nyoog.
- Txaj linen. Hmo ntuj sweats hauv cov me nyuam feem ntau yog qhov tshwm sim ntawm cov khoom txom nyem-ntaub pua txaj.
Nws yuav tsum tau tsim los ntawm ntuj fabrics. Hom kev hnav tsoos rau tus menyuam yuav tsum tau xaiv nyob ntawm seb lub caij twg thiab qhov kub nyob hauv chav. - Kev nyuaj siab. Qhov laj thawj ntawm lub taub hau thiab txhais tes hauv cov me nyuam tuaj yeem ua rau kev nyuaj siab los yog kev ntxhov siab. Hauv qhov teeb meem no, nws yog ib qhov tsim nyog yuav nrhiav tau qhov chaw uas ua rau tus me nyuam muaj kev xav zoo li no. Nyob rau lub sijhawm no, tus menyuam yuav tsum tau txais kev pom zoo.
- Qhov hnyav dhau ntawm tus menyuam. Kev tawm hauv cov menyuam yaus tuaj yeem ua rau hnyav dua. Feem ntau, cov menyuam no tuaj sai sai thiab muaj qhov hnyav hauv thawj xyoo ntawm lub neej. Tsis muaj kev hem thawj rau kev noj qab haus huv ntawm tus me nyuam yog tias nws tsis yog kev rog.
- Heredity . Kev tawm hws ceev heev hauv tus me nyuam noj qab nyob zoo tuaj yeem yog qhov tseem ceeb tshaj plaws yog tias nws niam nws txiv raug kev txom nyem.