Decoction ntawm oats

Uas yuav tau tsim ua li ib yam tshuaj, thiaj li hais tias ib tug - yog los ntawm tag nrho cov kab mob, thiab tseem, kom pheej yig thiab saj siab, thiab tseem - pheej yig thiab yooj yim kho! Tsim muaj. Thiab yog leej twg nws tus kheej! Nws muab peb txhiab tus nroj tsuag uas pab nrog ntau yam mob.

Cov txwm oats, uas peb nquag noj, tsis paub txawm tias peb muaj lub panacea, yog siv hauv cov tshuaj pej xeem. Decoction ntawm oats yog hu ua ib tug universal tshuaj txij li thaum lub sij hawm ntawm Hippocrates.

Yog vim li cas oat broth tseem ceeb?

Oat nplej yog ib lub khw muag khoom ntawm tag nrho cov vitamin thiab ntxhia txoj, uas yog yooj yim thiab ceev nrooj absorbed los ntawm lub cev. Tsis tas li ntawd nyob rau hauv oats muaj qhov tsim nyog flavonoids, tseem ceeb roj tseem ceeb, steroid saponins. Tsis tas li ntawd, natural starch, ntawm uas oat noob yog 60%, yog ib qho zoo heev rau cov tshuaj sib tov thiab decoctions, uas muaj ib tug zoo zoo rau tag nrho cov plab hnyuv siab raum ntawm digestive system.

Qhov kho thaj chaw ntawm oats decoction yog undeniable. Muaj qee cov kab mob hauv qhov oats yog, yog tsis yog lub ntsiab, ces tsawg kawg yog ib qho tshuaj pab. Ntawm qhov medicinal thaj chaw ntawm oat broth:

• pib dua;
• tswj cov metabolism hauv;
• homeopathic;
• anti-inflammatory;
• antipyretic;
• diuretic;
• sedative;
• Tshaj Tawm;
• strengthening lub nkoj;
• txhim kho cov kab mob hauv cov ntshav.

Yuav ua li cas ua noj oats?

Yuav kom tau oatmeal, nws yog ib qhov tsim nyog yuav tau npaj ib tug decoction ntawm oats, cov khoom uas yuav khaws cia kom ntau li ntau tau rau txoj kev kho mob ntawm ib qho kev mob. Raws li lub hom phiaj, qhov oats yog siav rau hauv dej dawb, los yog rau mis nyuj. Txhua yam yog tsis nyuaj li:

1. Los npaj lub broth koj yuav tsum noj tag nrho cov oat nplej, nyiam dua nrog husk.
2. Nplej yog ntxuav los ntawm dej txias thiab maj mam strained.
3. Tus ntxuav oats yog poured kub dej los yog mis nyuj rau feem ntawm 1: 3 thiab boiled on tsawg cua sov kom txog thaum lub kua resembles ib tug nyias jelly.
4. Lub hau yuav tsum lim, ntxiv cov yam khoom tsim nyog rau tus neeg saib xyuas tshwj xeeb thiab koj tuaj yeem pib kho mob.
5. Cov seem npog ntawm oatmeal, tau thaum lub caij ua noj, yuav tsum tsis txhob muab pov tseg. Lawv tuaj yeem siv ua zaub mov noj zoo.

Decoction ntawm oats

Muaj ntau pua khoom noj uas siv oat hmoov nplej. Nov yog qee yam ntawm lawv:

1. Decoction ntawm oats rau daim siab yog siv rau ntau hom kab mob siab , rau purification thiab restoration ntawm daim siab. Nyob rau hauv ib qho classic oat broth, siav on dej, ntxiv zib mu kom saj thiab 1 tbsp. ntawm cov roj txiv roj. Noj cov tshuaj no ½ khob 3 zaug ib hnub twg rau 20 feeb ua ntej noj mov. Tib txoj kev, oatmeal yog siv los ntxuav lub cev. Los ntawm txoj kev, kom ntxuav cov ntshav hauv qhov siv ntaub so ntswg, koj tuaj yeem tsis ntxiv dab tsi, noj ib cov kua hauv daim ntawv dawb huv rau 1 iav ib hnub rau ntawm lub plab.
2. Broth ntawm oats nrog kub siab : 10 juniper berries thiab 5 g ntawm hom qoob mog nyom yuav tsum tau ntxiv rau dej broth, boil qhov sib tov kom txog rau thaum lub quarter ntawm lub kua evaporates, siv 50 g 6 zaug ib hnub twg rau 40 hnub.
3. Broth ntawm oats rau kev kho mob ntawm insomnia : nyob rau hauv mis nyuj broth ntawm oats, koj yuav tsum tau ntxiv ib tug me me ntawm zib mu (1 tsp mus rau 200 ml), siv 1 khob ntawm sov broth ua ntej lub txaj.
4. Oat broth nyob rau hauv cov mis nyuj yog siv los ua kom rov zoo li qub. Yuav ntxiv dag zog rau qhov kev txiav txim ntawm cov tshuaj, koj tuaj yeem ntxiv ob peb tee dej ntawm tincture ntawm Echinacea purpurea ua ntej siv.
5. Broth ntawm oats nrog pancreatitis yog npaj los ntawm melted nplej ntawm oats. Yoojyim hmoov yuav tsum tau yaj nyob rau hauv dej txias nyob rau hauv ib feem ntawm 1:10, coj mus rau ib tug boil, noj rau 10 feeb. Haus 2 zaug hauv ib hnub nrog cov zaub mov kom txog rau thaum cov tsos mob tawm.
6. Broth ntawm oats nrog gastritis yog xam nyob rau hauv ib tug 1: 1 ratio (oats on water). Siv ib tug decoction ntawm 100 ml 3 zaug ib hnub twg.
7. Broth ntawm oats los ntawm hnoos raws li qhov mob ntawm tus kab mob muaj peev xwm yuav siav los ntawm dej los yog on mis nyuj haus. Mis nyuj ua rau lub ntsws qis ntawm lub ntsws nrog hnoos qhuav. Nyob rau hauv cov mis decoction koj muaj peev xwm ntxiv zib mu. Dej oat broth yog pom zoo rau ntub hnoos. Nws tswj qhov tawm sij hawm ntawm phlegm thiab txo cov bronchodilator spasms.

Cov txiaj ntsim thiab kev raug mob ntawm oats decoction

Peb tham txog qhov tseem ceeb zoo ntawm oat broths. Tab sis dab tsi yuav ua mob oats? Feem ntau frankly, cov khoom no yog pab rau txhua tus thiab tsis ua tej yam raug mob. Contraindicated decoction tsuas units:

• cov tib neeg uas muaj kev tsis ntseeg zoo tib yam;
• cov neeg mob raug mob los ntawm lub raum tsis ua hauj lwm;
• cov neeg mob nrog cholelithiasis;
• nrog rau daim siab mob siab hauv daim ntawv mob;
• cov neeg uas tsis haum rau oats.

Txawm li cas los xij, nws yog ib qho tseem ceeb kom nco ntsoov tias txhua qhov kev kho mob yuav tsum yog tom qab ntuas tus kws kho mob thiab nyob rau hauv kev saib xyuas ntawm cov kws tshwj xeeb.