Teb zoo siab rau lo lus nug: "Thaum lub sij hawm xyoo no, koj puas tau muaj kev sib ceg nrog ib tug twg, txawm tias yog vim li cas?" Nws muaj qhov kev siab dav uas cov neeg feem coob yuav teb zoo. Tom qab tag nrho, tsis sib haum - qhov no yog kev tsis to taub, kev pom zoo ntawm pawg, ob tug neeg thiab nws yog ib qho tseem ceeb kom paub txog txhua txoj hauv kev daws teeb meem.
Psychologists of modernity tuav qhov pom tias qhov tshwm sim ntawm kev tsis pom zoo yog ua tau zoo nyob rau hauv qhov zoo tagnrho, thaum xub thawj siab, pab pawg. Thiab lub ntsiab yog vim li cas, uas ua ib lub kua ntawm discord nyob rau hauv tib neeg kev sib txuas lus , yog lub xub ntiag ntawm tej teeb meem hom cwm pwm:
- rhiab;
- cov neeg laus muaj hnub nyoog;
- tshaj qhov tseem ceeb;
- mob-bred;
- nrog kev tsis txaus siab rau tus kheej, thiab lwm tus.
Txoj kev thiab txoj hauv kev daws teeb meem
- Sib cav. Yog tias koj lo rau hom lus no ntawm kev tsis sib haum xeeb teeb meem, ces koj yuav tsum tau lees txais txoj hauj lwm ntawm koj tus kheej. Ua tsaug rau kev daws teeb meem, qhov kev tsis txaus siab yog daws sai sai, tab sis tsis muaj qhov lees tias qhov no koj yuav pom tias yog vim li cas rau kev tawm tsam nrawm hauv kev sib raug zoo.
- Yuav kom tshem tawm cov kev tsis sib haum xeeb, siv cov hauv qab no los daws cov teeb meem:
- nkag mus rau hauv tus txheej txheem ntawm kev sib txuas lus nrog koj tus nrog sib ntaus (kev sib khom lus, kev sib txuas lus, tsis txhob muaj kev siab ntsws xim, sau ntawv ua lag luam);
- koom tes. Koom nrog cov lus sib luag ntawm kev sib npaug zos, Pab pawg thawj coj los tsim kom muaj kev pseudo lwm tus kev hem thawj, sib koom tes sib zog tiv thaiv uas muaj peev xwm kov yeej tsis sib haum;
- pacification - siv cov thawj kauj ruam uas khoob tau cov dej khov ntawm kev sib ntxub (piv txwv, qhia koj tus nrog sib tham txog koj cov yeeb yam, hais txog tias lawv yog cov tswj kev daws teeb meem ntawm qhov teeb meem.