Tej zaum, ib qho ntawm cov neeg nto moo tshaj plaws thiab kev siv tshuaj tua kabmob pejxeem rau hnoos yog ib tug dub radish nrog zib mu. Qhov sib tov no yog ib qho kev tiv thaiv kab mob, tshuaj tiv thaiv thiab antimicrobial tus neeg sawv cev, txhawb nqa qhov hnoos qeev hnoos thiab siv nyob rau hauv kev kho mob ntawm ntau yam kab mob ntawm kab mob - los ntawm kev hnoos zoo tib yam rau mob ntsws mob ntsws .
Radish los ntawm hnoos
Qhov zoo tshaj plaws hnoos tshuaj yog dub radish. Vim lub ntsiab lus loj ntawm cov roj yam tseem ceeb nrog cov kab mob bactericidal, nws deserved siab tias cov neeg ntawm cov kws kho mob. Ob qho dawb thiab ntsuab radish tuaj yeem siv tau los ua cov tshuaj rau hauv cov kev piav qhia saum toj no, tab sis qhov kev kho mob ntau dua "muag".
Yuav kom ntxiv soften lub bronchi radish kua txiv pom zoo kom muab ntxiv rau cov mis nyuj. Ua li no:
- Nyob rau hauv ib khob mis, dissolve ob dia ntawm zib mu.
- Ntxiv cov kua txiv hmab txiv ntawm ib nrab-qhov loj qhov radish.
- Qhov tau txais txhais tau tias yog qaug dej qaug cawv thaum nruab hnub rau 5 lub rooj sib txuam.
Recipes nrog ib tug radish los ntawm ib tug hnoos
Qhov nrov tshaj plaws daim ntawv qhia:
- Medium-qhov loj radish yuav tsum tau ntxuav kom huv si.
- Txiav tawm sab saum toj thiab tshem tawm ib feem ntawm lub pulp.
- Nyob rau hauv qhov tshwm sim kab noj hniav muab tso rau ntawm zib mu, tsis sau mus rau thaum xaus, thiab npog nrog ib tug txiav sab saum toj raws li ib tug hau. Tawm ntawm qhov chaw yog tsim nyog, raws li lub radish sai sai tso lub kua txiv.
- Radish yog sab laug rau 12 xuab moos, tom qab uas lub kua txiv hmab txiv ntoo yog drained nrog zib mu, thiab ib feem tshiab ntawm zib mu yog ntxiv rau radish.
Los ntawm ib tug radish feem ntau tau txais 2-3 servings ntawm kua txiv. Noj tshuaj peb zaug ib hnub, 1 tablespoon ua ntej noj mov.
Muaj kuj yog ib txoj kev yooj yim, uas siv thaum koj tsis xav tos 12 teev:
- Ib tug loj radish yog ntxuav, ntxuav, rubbed on ib grater.
- Los ntawm cheesecloth, nyem tawm cov kua txiv hmab txiv los ntawm nws.
- Tom qab ntawd cov kua tov nrog ob tug dia ntawm zib ntab.
Lub txiaj ntsim ua kom muaj peev xwm yuav consumed sai li sai tau thaum lub zib mu kom dissolves.
Rau qee tus neeg zib ntab yog ib qho ua xua. Nyob rau hauv cov ntaub ntawv no, thaum npaj ib yam tshuaj, nws yog hloov nrog qab zib, tab sis cov hauj lwm zoo li ib lub cuab tam yog me ntsis qis.
Lwm daim ntawv qhia rau cov tshuaj hnoos yog tias ob peb qhov nruab nrab ntawm cov tawv nqaij, txiav rau nyias nyias lossis ntsuas, uas tau muab nchuav rau hauv lub thawv thiab nchuav nrog koj niam. Nyob rau hauv rooj plaub no, nws yog ib qhov tsim nyog los hais, xws li hauv thawj cov tshuaj, 12 teev. Tab sis thaum lub radish tsis qhuav tawm nyob rau hauv cov huab cua, nws tsis tas yuav ntws cov kua txiv hmab txiv thiab ntxiv rau sau zib mu, tab sis cia li siv lub tiav lawm kom txog thaum nws yog lawm.