Blueberry yog ib tug txiv hmab txiv ntoo perennial, nws lub neej muaj peev xwm ncav cuag txog li 100 xyoo. Nws fruiting nyob rau hauv qus pib tshwm sim nyob rau hauv 11-18 xyoo. Txiv hmab txiv ntoo yog zoo li blueberries , tab sis txawv ntawm nws nrog txiv hmab txiv ntoo loj, tsis qab zib saj, tsawg dua thiab qhov loj ntawm txoj kev loj hlob. Lub blueberry loj tuaj qhov twg?
Qhov twg hauv blueberries loj hlob nyob rau hauv Russia?
Nyob rau hauv Russia, cov Berry loj hlob nyob rau hauv ntau thaj tsam. Blueberries loj hlob nyob rau hauv lub tundra, nyob rau hauv nruab nrab txoj siv ntawm Russia, lub Caucasus, lub Altai, Urals, lub Far East, Siberia. Yog li, tsis zoo li blueberries, uas hlob nyob rau hauv Pine hav zoov, blueberries yuav pom muaj ntau yam ntawm cov kev mob: nyob rau hauv mountainous los yog boggy struts, nyob rau hauv cedar hav zoov.
Tsis tas li ntawd, tej zaum yuav muaj cov lus teb txawv rau lo lus nug: nyob ntawm seb cov av puas loj hlob zoo li cas? Lub Berry muaj peev xwm loj hlob nyob rau hauv cov av ntawm tej yam kev mob, txawm on pluag thiab acidic xau. Qhov zoo tshaj plaws fruiting blueberries tshwm sim rau qhuav thiab zoo-zes cov cheeb tsam ntawm lub ntiaj teb.
Tseem ceeb thaj chaw ntawm blueberries
Blueberry muaj ntau yam zoo uas pab tib neeg lub cev:
- muaj cov coob ntawm cov vitamins: C (ntsiab lus siab heev), A, B1, B2, PP;
- muaj cov tshuaj pectin uas ua rau kom tshem tawm cov khoom cua (tshwj xeeb, strontium thiab cobalt) ntawm lub cev;
- kev siv blueberries muaj feem xyuam rau kev tu hniav thiab cov pob txha, pab kho cov ntshav, cuam tshuam zoo rau kev ua haujlwm ntawm cov thyroid caj pas;
- txhawb kev tiv thaiv nrog mob khaub thuas thiab pab kho kom mob khaub thuas;
- berries yog siv nyob rau hauv kev kho mob ntawm cov kab mob ntawm cov hlab plawv system, lub plab nyom;
- blueberry yog pom zoo rau cov neeg muaj ntshav qab zib, raws li nws, nrog rau cov tshuaj, pab txo cov ntshav qab zib;
- rov qab txuam dua metabolism;
- raws li tau zoo raws li blueberries, nws yog ib qhov tseem ceeb heev uas yuav tau siv blueberry nyob rau hauv cov ntaub ntawv ntawm teeb meem nrog pom.
Nws yog tshwj xeeb tshaj yog pom zoo kom siv berries rau cov me nyuam thiab cov poj niam cev xeeb tub.
Yog li, paub qhov chaw ntawm lub txiv hmab txiv ntoo ntawm blueberries hlob nyob rau hauv koj cheeb tsam, koj muaj peev xwm sau nws tus kheej, thiab coj kom zoo dua ntawm nws cov khoom tseem ceeb.