Xws li ib yam khoom qab zib, zoo li chocolate, yog ib lub tsev zoo nkauj heev. Tsaug rau cov ntsiab lus ntawm cocoa, lub ntsej muag chocolate ntsej muag saturate ntawm daim tawv nqaij nrog antioxidants, normalize metabolic kev ua nyob rau hauv hlwb, nce lub elasticity thiab elasticity ntawm cov ntaub so ntswg.
Cov cwj pwm
Chocolate daim npog ntsej muag tsuas yuav tau txais txiaj ntsig yog tias qhov khoom yog qhov zoo tshaj plaws. Cov ntsiab lus ntawm cocoa taum yuav tsum muaj tsawg kawg yog 70%. Yog tias koj tsis tuaj yeem muas chocolate, cocoa nyob rau hauv cov hmoov yuav nplua lub npog ncauj - nws yuav tsum tsis muaj cov impurities (flavours, flavour enhancers, etc.).
Tsis txhob hnov qab, chocolate yog ib qho ua xua ua xua, yog li ua ntej txoj kev, qhov yuav tsum tau mus rau qhov chaw me me ntawm daim tawv nqaij thiab tos 10 feeb. Yog tias qhov kev kuaj ntawd tsis ua rau muaj qhov tsis hnov siab, ces tus chocolate daim npog ntsej muag rau koj.
Cov cai rau kev siv lub npog ncauj
Ua ntej txoj kev, koj yuav tsum ntxuav huv tawv nqaij, yog li, reacting nrog rau ntawm daim tawv nqaij roj, chocolate, thawj, yuav tsis muaj ib tug zoo siv, thiab ob zaug - yuav muab tsis ncaj pigmentation, tawm hauv tsaus me ntsis ntawm daim tawv nqaij.
Nyob rau hauv nws daim ntawv dawb, qhov khoom yog tsis pom zoo rau siv los ntawm cov tswv ntawm oily ntawm daim tawv nqaij. Tab sis ua ke nrog lwm yam (lawv yuav tsum sib tham txog hauv qab no), chocolate ua ib tug universal cosmetic.
Npog kev cai dab qhuas
Chocolate daim npog ntsej muag yog npaj rau hauv tsev los ntawm 4 txog 9 daim ntawm lub ntuj tsim. Lawv khoob khov rau hauv ib lub tais me me rau hauv dej da. Nyob rau hauv lub sov huab, ntxiv lwm Cheebtsam ntawm lub npog ncauj.
Yog hais tias es tsis txhob siv chocolate koj cocoa hmoov, ces nws yuav tsum tau diluted nyob rau hauv cov mis nyuj sov los yog purified dej mus rau sib xws ntawm gruel.
Ua ntej tso npe rau daim tawv nqaij, cov khoom yuav tsum raug tso cai rau txias rau qhov ntsuas kub uas tsis ua rau hlawv.
Chocolate daim npog rau ntawm daim tawv nqaij
Rau kev ua noj koj yuav tsum tau:
- kua tej kua mis - 1 rab diav;
- melted chocolate - 50 g (ib nrab ntawm ib nplais).
Lub Cheebtsam yog tov, ua ntawv thov rau lub ntsej muag nrog lub thoob txhuam. Tom qab 15 nas this, nws muaj pes tsawg leeg tau ntxuav nrog dej sov. Nyob rau hauv xws li ib lub khwb pob npog ntsej muag, koj tuaj yeem ntxiv txiv kab ntxwv kua txiv (freshly squeezed) los yog pulp.
Nrog ib txwm cev hom nws yog tseem ceeb los ua ke chocolate nrog ntau berries thiab txiv hmab txiv ntoo - raws li ib txoj cai, 50 grams yuav tsum tau 2 spoons ntawm pulp. Qhov zoo tshaj plaws daim npog ntsej muag nrog melon, avocado, pear, peach, siav kua, txiv tsawb, raspberry, strawberry, kiwi.
Chocolate daim npog rau cov tawv nqaij qhuav
Cov tswv ntawm qhuav, dehydrated, flaky tawv, tuaj yeem npaj chocolate ntsej muag lub ntsej muag siv cov zaub mov nram qab no.
- Sib tov ib spoonful ntawm melted chocolate (nyiam dua mis nyuj) nrog qe yolk (1 pc.) Thiab ib spoonful ntawm qaub cream ntawm high rog cov ntsiab lus. Qhov loj yog siv nyob rau hauv ib tug txheej txheej, ntxuav tawm tom qab 15 feeb.
- Nyob rau hauv 2 tablespoons melted chocolate, ntxiv ib spoonful ntawm zaub roj (olive los yog almond). Cov dej sib tov yog pub sawv ntsug li 20 feeb.
Los ntawm hmoov cocoa thiab txiv roj roj, koj tuaj yeem npaj ib pawg rau lub ntsej muag zaws thiab cheeb tsam ntawm chaw ua si. Kashitsu rubbed rau hauv daim tawv nqaij nyob rau hauv kev ncig taw kev 5 - 7 feeb. Txoj kev ua no yog qhov tseem ceeb tshaj nyob rau lub caij ntuj no.
Chocolate lub ntsej muag rau daim tawv nqaij ntawm fatty hom
Qee lub cev ua hauj lwm ntawm cov qog sebaceous thiab tsim cov nyhuv matting yuav pab tau npog ntsej muag ntawm chocolate, txiv qaub kua txiv (1 rab diav) thiab cov nplaum uas pleev nplaum. Av nplaum yog thawj zaug nrog dej, ces qhob noom xim kasfes thiab txiv qaub kua txiv ntxiv, sib xyaw kom txog thaum gruel tau. Tus neeg sawv cev yog thov rau 20 feeb.
Nws yog tseem ceeb kom ntxiv pulp ntawm liab currant (2 spoons) mus rau qhob noom xim kasfes, txij li no cov berries zoo kawg li copes nrog ntau cov roj cov ntsiab lus.
Lwm daim ntawv qhia - ib daim npog ntawm cocoa (2 dia) thiab oatmeal (1 diav). Cov khoom xyaw qhuav yog xyaw nrog roj dawb thiab yogurt, qhov gruel uas tshwm sim muaj nyob ntawm daim tawv nqaij rau 20 feeb.